February 16, 2019

Conquering Kokoro: Post Event Interview

Jon (Left Front) and Jarie (Right Behind Him) learning how to march.

My good friend Troy Angrignon sat down with myself and Jon for a de-brief on our Kokoro 32 experience. Lots of laughs, lots of Scotch, Gin & Tonics with  some great advice on how Jon and I prepared and Conquered Kokoro.

You can listen to the audio below. It’s about an hour and 30 minutes long.

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Transcripts can be downloaded here: kokoro32_interview_transcript.

The picture above is from the Outside Magazines article on our class. The full story is here. The video is stellar. See if you can find Jon and I.

Special thanks to Coach Divine and the entire SEALfit staff for an outstanding event. I would also like to thank Coach Brad over at SEALGrinder PT for helping me train to conquer Kokoro 32.